SAM_1130 (2)Health buffs and weight loss challengers alike would always look at the calories count in their food. I, for one, am very conscious now if I am eating only the enough calories I can burn without having to do a lot of exercises. I am such a lazy couch potato! (haha)

Here’s what’s inside! πŸ™‚


8 thoughts on “WPC: INSIDE

    • wildflower says:

      Thank you mabel πŸ™‚

      I’ve just began my journey to weight loss, I hope I will get used to looking at calories count of food packages and be conscious about it (haha). It’s really a challenge for me to overlook the mouthwatering front labels and proceed to the nutrition facts (haha) πŸ˜‰

      • Mabel Kwong says:

        Yeah, you need to make the effort to make out the small print on the labels. It’s also time consuming especially when you’re pressed for time shopping. Fresh green veggies are always healthy, and they don’t come with labels. They don’t need labels πŸ™‚

I so love to hear from you! :-)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s